mother2535_A_photo_of_three_pregnant_women_each_with_a_male_p_7238b010-e3c1-4b94-a946-2113eeeeb9e3_3.png
mother2535_A_photo_of_three_pregnant_women_each_with_a_male_p_7238b010-e3c1-4b94-a946-2113eeeeb9e3_3.png

Hynobirthing Crash Course

$145.00

A one time 3-hour course equipping expectant parents with essential techniques to foster relaxation, alleviate fear, and handle pain during childbirth. This class is perfect for any parent who does not have the time to take a full HypnoBirthing Series or if their due date is approaching!

The Partner Prep Series is the perfect add-on for families wanting even more hands-on tools and partner support. Be sure to check your confirmation email for a $25 discount code you can use toward that class!

Class is held in several locations

Mesa - Root and Rise Collective | 6:30 - 8:45pm

Gilbert - Desert Bloom Birth Center | 6:00 - 8:15pm

Private Class available upon request | $300

Date:

A one time 3-hour course equipping expectant parents with essential techniques to foster relaxation, alleviate fear, and handle pain during childbirth. This class is perfect for any parent who does not have the time to take a full HypnoBirthing Series or if their due date is approaching!

The Partner Prep Series is the perfect add-on for families wanting even more hands-on tools and partner support. Be sure to check your confirmation email for a $25 discount code you can use toward that class!

Class is held in several locations

Mesa - Root and Rise Collective | 6:30 - 8:45pm

Gilbert - Desert Bloom Birth Center | 6:00 - 8:15pm

Private Class available upon request | $300

Our Happy Birthing Crash Course is a one time class for 3 hours

What we will cover:

• Brief overview of the Autonomic Nervous System

• Understanding the stages of labor and anatomy of Birth

• Knowing your OPTIONS in your birth environment (hospital, birth center, home birth)

• A set of Birth Prompts for your Birth Companion

• Birth Preference Handout (Birth Plan)

• A list of affirmations to help build your confidence

• Demonstration in birth positions

• Breathing Techniques

What you will recieve:

  • 15 beautiful affirmations

  • Custome made birthing combs

  • Editable birth preference sheet

  • A birth bag checklist

  • A curated list of trusted referrals for doctors, midwives, birth centers, doulas, birth photographers/videographers, chiropractors, acupuncturists, and more, meticulously cultivated over years by our team.