The Hidden Pressure We Put on Our Birth Experience (And How to Let It Go) 💭
Discover the invisible pressure we place on ourselves for the "perfect" birth and learn how to release expectations that don't serve you or your family.
When Birth Doesn't Go According to Plan: A Love Letter to Every Mother 💕
Feeling like you failed because your birth didn't go as planned? You're not alone. Learn why you're not a failure and how to process complex emotions after an unexpected birth experience.
Hypnobirthing: The Key to a Calm, Gentle Birth
HypnoBirthing is the key to a calm, gentle birth.
The Purpose and Value of Labor Support
Having support during and after delivery is vital to the mothers emotional and mental health as well as the relationship to the mother and her newborn baby.
The Effect and Importance of Birth Affirmations: Creating a Positive Birth Experience
To promote a happier birth experience for both mother and newborn, you can use the power of the mind by repeating positive birth affirmations to help you get through the pain of labor, and make this naturally beautiful moment in your life more relaxing.