EAT DATES!! The Simple Food That Can Transform Your Labor Experience 🌟
Eating 3 medjool dates daily can reduce interventions, shorten labor, and help avoid induction. Learn the science behind dates for natural birth preparation.
Membrane Sweeps: What Every Pregnant Woman Needs to Know Before Consenting to This Procedure 🤰
Understand membrane sweeps (stripping membranes): when they're offered, 50/50 success rates, and your right to informed consent. Make educated decisions about this procedure.