Experience birth without fear
Our hypnobirthing classes are designed for modern parents seeking a gentle, informed approach to childbirth. Whether you’re expecting your first baby or preparing for another, our evidence-based techniques help you feel empowered, relaxed, and in control.
Our certified hypnobirthing instructors offer in-person and virtual birthing classes near you, combining proven relaxation methods, guided breathing, visualization, and birth education to prepare both you and your partner for a confident, positive birth experience.
Why Expectant Parents Are Searching “Birthing Classes Near Me”
When you search “birthing classes near me,” what you’re really searching for isn’t just a class. It’s confidence. It’s the reassurance that your body knows how to give birth and that you can trust yourself through the process.
Our hypnobirthing courses provide exactly that. By combining deep relaxation, mindful breathing, and positive visualization, hypnobirthing helps you approach labor with a calm, focused mindset. Instead of bracing for pain, you learn to work with your body and release tension naturally.
Parents who attend our hypnobirthing classes report:
-
Increased Partner Involvement
Increased partner involvement means your birth partner learns practical techniques. so they can actively help you throughout labor instead of feeling unsure or passive.
-
Faster Postnatal Recovery Times
Many experience faster recovery times after hypnobirthing because reduced tension and medical intervention during labor allow the body to heal more naturally and efficiently.
-
Peaceful, Positive Birth Memories
Hypnobirthing can help create positive birth memories by replacing fear with confidence, allowing parents to remember the experience with joy rather than stress or pain.
What You’ll Learn in Our Hypnobirthing Classes
Our curriculum blends the best of modern birth science and traditional relaxation techniques. Each class session builds confidence and connection between you and your birth partner.
In our hypnobirthing classes, you’ll learn:
Breathing for Birth: Simple rhythmic breathing patterns that help your body stay oxygenated and calm through every stage of labor.
Visualization Techniques: How to use mental imagery to promote deep relaxation and reduce fear.
Mind-Body Connection: The psychology of labor and how positive thoughts influence physical comfort.
Partner Support: Practical ways your partner can guide, comfort, and advocate during labor.
Birth Planning & Informed Choices: Understand your medical options, interventions, and how to make empowered decisions.
Our Teaching Approach
We believe every birth is unique, and every parent deserves compassionate, evidence-based support. Our hypnobirthing instructors are trained to meet you where you are, whether you’re 12 weeks along or nearing your due date.
Our approach emphasizes:
Empowerment, not pressure. We don’t tell you how to give birth, we give you tools to trust yourself.
Inclusivity. Our classes welcome all family structures and birth settings.
Accessibility. Choose between small group sessions, private lessons, or virtual options from the comfort of home.
We serve families throughout Arizona, making us a top choice for those searching for birthing classes that go beyond the basics.
The Science Behind Hypnobirthing
Modern research shows that the mind plays a powerful role in how we experience labor. Fear and tension can increase the perception of pain, while relaxation reduces it. Hypnobirthing teaches you to use self-hypnosis, mindfulness, and calm breathing to reduce adrenaline and boost oxytocin—the hormone that helps labor progress naturally.
By taking hypnobirthing classes near you, you’ll gain:
A deeper understanding of your body’s hormonal responses
Techniques to stay grounded even in unexpected situations
Confidence in your ability to manage discomfort naturally
Many of our clients find that these relaxation tools benefit them well beyond childbirth—helping with sleep, stress management, and even parenting.
Ally Bollman
“Going into this birth so excited and feeling 100 times more prepared!”
Whitney Ford
"Not only was the class incredibly informative, even for third time parents, it was so much fun. We left each class feeling excited about the calm and confident birth we were working towards."
How Our Classes Work
Class Options:
Group Hypnobirthing Courses: Covers all the key subjects covered in a standard childbirth education class. We educate expectant parents on labor hormones, maternal anatomy, our autonimic nervous system, optimal labor positions, personalized birth planning, various labor and delivery options, pain management strategies, post-birth nursing, and so much more!
Private Hypnobirthing Courses: Typically taught in 3-4 classes for 2-2.5 hours long. We cover all the same material we do in a group series but generally get through the material faster when it is 1:1. We are flexible and will schedule a time and date that works best for you.
What you will recieve:
• A personal copy of the HypnoBirthing Book – The Mongan Method
• 4 audio tracks for your relaxation, stress reduction, and bonding
• An editable Birth Preference Sheet
And more!
Online Hypnobirthing Courses: Learn from anywhere, perfect for parents balancing busy lives.
Locations:
We proudly serve families across Arizona, including Gilbert, Mesa, Queen Creek, Chandler, Tempe, Phoenix, and Apache Junction. If you’re searching for “birthing classes near me”, chances are we have one just minutes away.
Ready to join?
Click below to view our schedule, availability, and pricing options.
Why Choose Us for Birthing Classes
When you enroll in our hypnobirthing program, you’re not just signing up for a class—you’re joining a supportive community of parents, educators, and birth advocates who believe in calm, informed, empowering birth experiences.
Here’s what sets us apart:
Instructors with real-world experience
Proven curriculum based on the HypnoBirthing® philosophy
Ongoing support before and after your baby’s arrival
Flexible payment and scheduling options
Beautiful, calm classroom environments
Let your birth story begin with confidence—not fear.
Your Birth Experience Matters - To You and Your Baby
Your birth experience matters. You deserve to feel calm, capable, and deeply connected as you bring your baby into the world. Our hypnobirthing classes near you are designed to help you tap into your body’s natural ability to birth confidently, free from unnecessary stress or fear.
Join hundreds of local families who’ve transformed their birth experiences through our classes.
Reserve your spot today and start your journey to a peaceful birth.